Connecting to Inner Peace
Your Direct Line to Contentment
By John Gloster-Smith
Inside each of us is a part of us that is already complete, contented and joyful. However to cope with life, many of us have blocked it out. In Connecting to Inner Peace, John Gloster-Smith shows you how you can create your own pathway to inner contentment. Using his wide ranging expertise in helping people to fulfil their dreams, and drawing from the teachings of East and West, he outlines a simple and direct approach to inner fulfilment.
Full of ideas, techniques, inspirations and practical approaches, this e-book explains how to
- Connect with what you most yearn for in life
- Utilise the power of awareness
- Identify when your limiting beliefs are getting in the way
- Let go of that which does not serve you
- Know your own Source of inner peace
“Intelligent and inspiring, Connecting to Inner Peace is full of wisdom, practical help and useful insights. I like this book very much. It is a really creative synthesis of the best in contemporary spirituality and personal development. Highly recommended.” William Bloom, author of The Endorphin Effect and Soulution: The Holistic Revolution.£10.00. E-book. Downloadable here.
Mindful Life Wisdom for Women 50+
Your Essential A-Z Guide to Intentional, Vibrant Living
By Akasha Lonsdale
Are you a woman over 50 navigating physical changes, emotional shifts, or a season of spiritual exploration? This is your perfect moment to embrace your wisdom, deepen personal growth, and cultivate a joyful, vibrant life.
With its engaging A–Z format, Mindful Life Wisdom for Women 50+ offers 80 meaningful nuggets designed to uplift, inspire, and support you in this extraordinary chapter. Covering everything from health and relationships to creativity and contentment, inside you’ll discover:
- Practical insights to navigate life’s challenges with grace
- Thought-provoking reflections to deepen self-awareness
- Personal stories sprinkled with humour to make you smile
- 100+ easy Mindful Tips you can weave into everyday life
Warm, witty, and wonderfully approachable, this isn’t a heavy self-help book filled with jargon; it’s a trusted companion you’ll want to keep by your side. Whether you need a quick boost of encouragement, a mindful perspective, or a spark of inspiration, simply open to any page and find the wisdom waiting for you.
Embrace your next chapter with intention, vitality, and joy ~ because life at 50 plus is not just meaningful; it’s magnificent.
Available as a Kindle edition or as a physical book. Click below to obtain your copy:
To buyHow to do Life
Powerful pointers for powerful living
By Akasha Lonsdale
How are you doing life now?
Does communication feel like a minefield?
- Do relationships leave you scratching your head?
- Do your thoughts seem to run away with you?
- Do other people sometimes seem a mystery to you?
- Would you like more work/life balance?
Then this book is a must!
Learn about:
Communication, Self-Awareness, The Mind, Relationships, Enhancing your Life, Health and Well-being.
“How to do Life” is packed with practical information, insights and ideas. Numerous Tips, easy to follow How To’s and Pause Points, make this down to earth and reader friendly book essential reading for anyone who wants to be more effective in their life and relationships.
Whether you read it cover to cover or dip in and out, you’ll want to keep it to hand.
A “How to do Life” …..for life!!
A few reader comments
“Akasha captures everything needed for a quality life.” Sandy Martin BBC Radio Swindon & BBC Radio Wiltshire.
“I started to read it last night and think it should be mandatory reading for just about everyone I know!!!!!!!!” Ruth Katz, Managing Director
“Its greatest gift is helping people to understand themselves and their actions. Would make a marvellous reference book …..a How to Do Life for life!!. I couldn’t put it down and read it in two days. Nicky Jeffrey. Customer Services Manager
“This is the sort of book to keep with you at all times. It’s like a reference book on how to do life – and do it better. Full of tips and ideas to help you through all sorts of challenges that life throws at you, this is the book to dip into when a problem occurs, or you need a lift”. Chantal Cornelius, MD, Appletree Marketing, www.appletreeuk.com.
ISBN 095469080X
£10.00. E-book. Downloadable here.